Hill Country is proud to partner with the Community Recovery Team and other local partners on the Center for Mind Body Medicine project. In the fall of 2019, CMBM will be coming to our area to train 100+ facilitators to lead mind/body skills groups. This model brings together mindfulness and meditative practices in a small group setting. The evidence-based model has been utilized around the world to promote healing after a collective community trauma. As our region moves forward after the devastating wildfires of 2018, the CMBM project will equip our community with valuable skills to reduce stress and improve resiliency.
For further information contact Amy Cavalleri.